7 Ways to Treat and Prevent Tooth Decay

Hope you're enjoying spring! Apologies for the momentary hiatus. Today, I wanted to share with you a condensed version of Dr. Brian Novy's guide to treating and preventing tooth decay. Take a look...

1. Increase the amount of arginine in the diet: Eat more spinach, soy, seafood, and nuts. 
2. Brush with baking soda. If you do not like the taste of baking soda, apply toothpaste to the brush then dip into a little baking soda. Consider using a rechargable, power toothbrush. 
3. Ask your dental professional about applying chlorhexidine (anti-septic) varnish to exposed roots to prevent cavities. The chlorhexidine arrests the enzymatic breakdown of dentinal collagen. 
4. If you're prone to cavities (you know who you are...), use Salese lozenges daily. These lozenges contain xylitol and baking soda which prevent your mouth's pH from reaching critical values. 
5. Have a lollipop! GlyLic lollipop, that is. GlyLic is a component from licorice root that has anti-microbial properties. 
6. Xylitol is a great preventive aid. Aim for about 5 grams of xylitol per day. Look for gum that has xylitol listed as the first ingredient.
7. Ask your dental professional about having a diagnostic saliva test. These tests allow you to see what types of bacteria are present in your mouth/saliva.  

Cavities are, unfortunately, a disease. Like any other disease, it needs to be prevented, treated and/or managed. Please contact me with any questions/comments.

Here's to your oral health,
Dr. Lynda Tran