26 September 2012

How to Teach Your Kid to Brush


More often than not, parents share with me how challenging it can be to get my younger patients to brush and floss properly. It's probably one of the most important habits that they'll learn and it's important that they learn to do it regularly and correctly.
I've shared this 2min2x.org website with many of the parents who come to the office looking for some help to make brushing less of a battle. It's packed with lots of useful information as well as this really simple chart that shows you when to incorporate toothpaste, fluoride, flossing, and visits to the dentist. Click here to visit the actual chart which has informative roll-over pop-ups. 

Additionally, they have an excellent page that summarizes everything a parent would want to know about their kids' teeth. Here's an excerpt of  tips to prevent cavities. Check out!

While it'll continue to be a battle, I hope information and helpful tips provide parents with the right "armor" to make them battle ready. We all know this is a battle worth fighting for!
Fighting to see a cavity-free day,
Dr. Lynda Tran

17 September 2012

Dance Club for Your Mouth


What's better than brushing your teeth for 2 minutes? Brushing your teeth for 2 minutes...while dancing! The new app, Brush DJ, randomly selects a track from your existing music list on your phone/device and plays it for two minutes. You can also set reminders to floss or visit your dentist on this free app! Get it here.



After trying out this app, I came up with a short list of songs that I had so much fun brushing to. Check it out...
1. Too Close - Alex Clare
2. I Can Only Imagine - David Guetta
3. Let's Go - Calvin Harris
4. Paint It Black - The Rolling Stones

Something about an electric toothbrush + electronic music makes it so much more fun! Try it out.

To brushing and spinning,
Dr. Lynda Tran