Staying in tune with the summer heat, we're all aware of the soothing effects of Aloe vera for our sunburns. We might even use it for the occasional cut or two. However, this medicinal plant has gradually become a popular, useful "tooth gel". Patients are turning to Aloe vera to cleanse and soothe their gums. But the real kicker is that Aloe vera can fight cavities!
Based upon peer-reviewed articles from the Academy of General Dentistry (AGD), when compared to two leading toothpastes, Aloe vera gel has been shown to be just as or more effective in controlling cavities1.
In addition to its sugar-bug-fighting powers, Aloe vera is a very effective pain reliever and anti-inflammatory (due to the anthraquinones within the plant) which means that its the ideal alternative for individuals with sensitive gums and/or teeth.
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| Sample of Aloe Vera Tooth Gel |
But before you run out to your local store and stock up on Aloe vera for your oral care, make sure that the Aloe vera used is stabilized (that is, not excessively heat treated). The heat destroys the "healing" components of the plant and therefore would be of little benefit to you and your family. To help you out, there is an International Aloe Science Council that helps you pick out quality, certified products.
As always, make sure to consult with your dentist prior to changing your oral care routine.
And as a quick reminder, this Sunday, August 1st is Neighbors in Health hosted by United Way of Wine Country. See last entry for more information. Would love to see you there!
Best,
Dr. Lynda Tran
1 George, D., Bhat, S., Antony, B. Comparative evaluation of the antimicrobial efficacy of aloe vera tooth gel and two popular commercial toothpastes: An in vitro study. General Dentistry May/June 2009. Pg. 238-241.
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